Testimonials

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Deeply soothing and transformative sound healing experience – highly recommended!

Stefanie Peleger
Stefanie Peleger Customer
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Best yoga service for peace, flexibility, and mental clarity

Linda Kathrein
Linda Kathrein Customer

Core values

We remove obstacles to help individuals focus on what truly matters—healing, growing, and connecting with their inner selves through the transformative power of yoga and sound healing.

  • Transforming through Yoga & Sound Healing

    Harmonizing mind, body, and soul with ancient wisdom and vibrational healing for deep relaxation, balance, and inner peace

  • Vision

    At Aarogya Healing Nepal, we envision a world where yoga and sound healing become pathways to inner harmony, emotional freedom, and overall well-being. We aspire to create a future where individuals from all walks of life embrace the transformative power of yoga and sound to release stress, heal deeply, and reconnect with their true selves. Through our personalized sessions and nurturing environment, we aim to guide each person on a journey of self-discovery, peace, and balance. By blending ancient practices with modern understanding, we strive to be a beacon of healing and empowerment, helping communities around the world experience the profound clarity, serenity, and transformation that yoga and sound healing can offer.

  • Mission

    At Aarogya Healing Nepal, our mission is to empower individuals on their journey to holistic well-being by integrating the transformative practices of yoga and sound healing. We blend ancient wisdom with modern techniques to create a harmonious space for healing, self-discovery, and inner peace. Through mindful movement, breathwork, and vibrational therapy, we guide you toward balance, clarity, and deep restoration of mind, body, and soul.

Our Approach
Our Approach

Our approach combines the ancient practices of yoga and sound healing with modern techniques for holistic well-being, balance, and personal growth.

Yoga and sound healing are not just external practices but deeply internal ones—guiding us to reconnect with our emotions, energy, and spirit on a profound level. In each session, we combine the power of yoga, breathwork, and sound healing using singing bowls, gongs, and other vibrational instruments to help you realign your energy, release blockages, and restore balance to your mind, body, and soul. The healing experience is unique for each individual—some may feel a deep emotional release, others may experience profound physical relaxation or newfound clarity. Through movement, meditation, and sound, we create a safe and nurturing environment where you can experience the transformative power of yoga and sound healing. Together, we explore the vibrations and practices that best align with your unique energy, bringing peace, self-discovery, and holistic healing. This is more than just relaxation—it’s a journey toward true healing, balance, and inner harmony.

Insani Dhungana
Insani Dhungana

Yoga Instructor | Therapeutic & Prenatal Yoga Specialist

Insani is a certified yoga instructor with over 500 hours of training in Hatha, Vinyasa, Yin, and prenatal/postnatal yoga. With years of experience in Nepal’s leading wellness centers, she blends traditional wisdom with therapeutic practices to promote mindful movement, posture alignment, and holistic well-being.

Karuna Thapa
Karuna Thapa

Certified yoga Instructor

Karuna Thapa, a certified yoga instructor for over four years, creates a welcoming space for students of all backgrounds. Her expert guidance fosters self-empowerment and inner peace. With clear instructions on posture, alignment, and techniques, she ensures a safe, engaging, and inspiring yoga practice for all.

Kalpana Dulal Thapa
Kalpana Dulal Thapa

Founder & Sound Healing Coach

Kalpana Thapa Dulal, a certified Singing Bowl Sound Healing Therapist and Teacher from Mahendra Nagar, Nepal, specializes in ancient sound healing techniques. Trained under Swami Chaitanya Krishna, she offers healing courses globally, empowering students with her knowledge of sound healing and various therapeutic practices.

Ramesh Dulal
Ramesh Dulal

Reiki Master & Energy Healer

Discover the transformative power of sound healing with Ramesh Dulal, a renowned healer from Kathmandu with over a decade of experience. Specializing in Tibetan and Himalayan traditions, he offers customized healing programs, retreats, and courses to restore balance, enhance well-being, and unlock inner healing potential.

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Get In Touch

Want to talk to a Yoga & Sound healing expert?

Reach out to us and start your healing journey today. We're here to answer any questions and guide you along the way.

Testimonials

What our clients say about us

Stefanie Peleger
Stefanie Peleger Customer
Star Star Star Star Star

Deeply soothing and transformative sound healing experience – highly recommended!

Linda Kathrein
Linda Kathrein Customer
Star Star Star Star Star

Best yoga service for peace, flexibility, and mental clarity

Sofia Mori
Sofia Mori Customer
Star Star Star Star Star

Incredible instructors, peaceful atmosphere, and deep healing through yoga.

From our blog

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